Diabetes Diabetics should not have a diet rich in carbohydrates blood pressure

New studies evaluating the effects of diets high in carbohydrates and monounsaturated fatty acids indicate high indicating that increases patient with type 2 diabetes has been modest blood pressure to be white after 14 weeks of a high-carbohydrate of Food rich in fat compared monounsaturated exposed.

One diet consisted in a high carbohydrate diet consisting of 55 percent of calories from carbohydrates, 30 percent fat and 10 percent monounsaturated fatty acids. Opinion on other plan involved a diet rich in monounsaturated fat from 40 percent of calories from carbohydrates, 45 percent fat and 25 percent from monounsaturated fatty acids.

The effect of the field with equal calorie diets research less than 42 patients with type 2 diabetes, who consumed each diet for 6 weeks, with one week intermediaries both periods. These patients were invited to continue the second diet for 8 weeks. Eightof em continued on the diet rich in monounsaturated fats and-13 continued on the high-carbohydrate diet.

The results presented after the initial 6-week periods, there were no significant differences intermediate regimes Both systolic or diastolic blood pressure were higher and lower numbers or reading rate or cardiac standard.

After eight weeks extension, THAT diastolic blood pressure greater than 7 points at the end of two periods of six weeks, because of the associated carbohydrate-rich diet, and systolic blood pressure was 6 points higher, and the heart rate between 7 and upper 8 beats per minute.

On the hand, nes, there was a significant reduction in heart rate compared to the end of the first 6-week period during the 8-week extension of the diet rich in mono-insaturées- fat. There was almost no statistical significance intermediate systolic and diastolic blood pressure They were 3-4 points lower after 14 weeks of high-fat diet insaturées- single.